Counselling provides an opportunity to talk with a professional counsellor who offers to explore your concerns in a respectful, supportive and confidential setting

Hypnotherapy teaches relaxation of mind and body. It reduces anxiety and depression, and assists in the management of pain. It helps prepare for and reduce the side effects of medical treatment, and encourages self-confidence and resourcefulness

Expressive Arts uses paint, clay and other materials (including writing) to explore and share difficult experiences through creativity. This is usually offered as group work Click on any of the leaflets below for further information: